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Summer Sessions - Day 3

Let's Go (10-30 mins) • 11m

Up Next in Let's Go (10-30 mins)

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    For the final day of our 7 day challenge we're going to be working our whole body in this 12 minute workout and finishing off feeling great!

  • 7 Day Challenge Day 5 - Cardio

    Join me on the mat for the day 5 of our 7 day challenge- Take 12 minutes for todays focus; getting those hearts pumping with a cardio session!