Bring on the Barre! This months workout will work it all; arms, abs, legs. I'll be running you through a juicy little 30min Barre class that will leave you feeling great. Our Barre work is never quite the same without a great playlist, listen to it here: https://open.spotify.com/playlist/7wGIJQaYxQtyawgW2eDZTZ?si=dg09WbHERB-MUUEa7TeBFg
This set of stretches are really lovely to wind down and end your day with, so a perfect way to end our challenge!
