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Better Back Series Pt 2 - Add a Little Weight

Let's Go (10-30 mins) • 12m

Up Next in Let's Go (10-30 mins)

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    Join me on the mat for the day 4 of our 7 day challenge- Take 13 minutes for todays focus; working those backs!

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    This class is great if you work at a desk, get back or shoulder pain, are breastfeeding or you're just in need of a great stretch-out!

    Suitable for beginners and postnatal"

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