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April Mat Workout

Monthly Workouts • 35m

Up Next in Monthly Workouts

  • Classically Inspired Pilates

    This 40minute workout embraces some of the traditional matwork moves in Joseph Pilates repertoire. Working your core, glutes, legs to challenge, control and strengthen the body using the Pilates principals and techniques.

  • February Barre Blast

    Bring on the Barre! This months workout will work it all; arms, abs, legs. I'll be running you through a juicy little 30min Barre class that will leave you feeling great. Our Barre work is never quite the same without a great playlist, listen to it here: https://open.spotify.com/playlist/7wGIJQaY...

  • January Restorative Flow

    Join me on the mat for a fantastic fluid workout that has been designed to help you to blow out the cobwebs, move your body and feel fresh!