Replay 12.5.21
Prenatal & Postnatal Friendly*
Join me as we go through 45 minutes of dynamic Pilates movement on the mat that will work your whole body and leave you feeling totally refreshed.
Working: back, posture, glutes, core, legs, shoulders, lower body, upper body.
*I filmed this c...
2018. It might be cold outside but it's getting hot in the studio! Get ready for a 40 minute full body Pilates class!
