Live stream preview

Watch this video and more on M On Demand

Watch this video and more on M On Demand

Start your free trial

Already subscribed? Sign in

Day 2 - Core

7 Day Challenge 2020 • 11m

Up Next in 7 Day Challenge 2020

  • Day 4 - Lower Body

    7 Day Challenge 2020 - Day 4 - Lower Body. Today we're going to be getting those glutes and legs working hard!

  • Day 1 - Set Up

    7 Day Challenge 2020 - Day 1 - Set Up.
    Today we're kicking off our 7 day challenge with a set up video. I'm going to be running you through a couple of the Pilates principles to help you set up properly whenever you get onto the mat.

  • Day 7 - Full Body

    7 Day Challenge 2020 - Day 7 - Full Body. It's the final day of our challenge so we're finishing strong with a full body workout!