Join me on the mat for the second day of our 7 day challenge- Take 11 minutes for todays focus; working those arms!
Join me on the mat for the third day of our 7 day challenge- Take 14 minutes for todays focus; legs!
Join me on the mat for the day 4 of our 7 day challenge- Take 13 minutes for todays focus; working those backs!
Join me on the mat for the day 5 of our 7 day challenge- Take 12 minutes for todays focus; getting those hearts pumping with a cardio session!
